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Rec - Aquatics

  1. Red Cross Learn to Swim Program- Session 5

    July 1, 2019, 8:30 AM - 11:15 AM @ Farnsworth Pool

    The Learn to Swim Program is designed to teach children, teens, and adults to swim in a positive, fun, and safe environment. Lessons emphasize skill progression, water safety awareness and endurance. To fit your schedule, we are offering morning and evening sessions. Each morning session offers 8 classes and each evening session offers 4 classes.

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  2. Youth Swim League

    July 1, 2019, 11:00 AM - 11:45 AM @ Farnsworth Pool

    Join the team! Participants will learn about sportsmanship, team camaraderie, endurance and stroke development, while enjoying a fun and healthy environment. Prerequisite: Participants must be able to swim 50 yards without stopping. Ages: 6 to 16 years

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  3. Aqua Fitness Boot Camp

    July 1, 2019, 12:00 PM - 12:45 PM @ Farnsworth Pool

    Based on speed, power and strength rather than rhythm and choreography, Aqua Fitness Boot Camp incorporates pyramid training, kickboxing drills, interval training, power drills, speed bursts and strength exercises. While this class requires no coordination, it does demand a lot of stamina and is great for participants who need a new challenge and prefer intense, athletic workouts. This class will push you to your limits! Ages: 16 years and older

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  4. Lap Swimming

    July 1, 2019, 5:00 PM - 7:00 PM @ Farnsworth Pool

    The outdoor lap swim program gives adults the chance to take to the water for health and fitness without interruption from other swimmers. Participants who swim 25 miles or more over the summer will receive a free Aqua Exercise Flex Pass for the following summer. Ages: 16 years and older

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  5. Aqua Zumba

    July 1, 2019, 6:30 PM - 7:30 PM @ Farnsworth Pool

    Activate your urge for variety! Aqua Zumba offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. This 60 minute class combines some of the traditional elements of aqua fitness with the upbeat, Latin-infused dance moves. You don’t want to miss this pool party! Ages: 16 years and older

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